Comprehensive Well-being – In Collaboration with Shifa
Our goal is for you to feel well – both physically and mentally. Our partner, Shifa, shares the same vision about the importance of caring for the balance of the body and mind. We believe that true well-being arises when all aspects are in balance, and together we can help you achieve better and more sustainable well-being.
Shifa offers in-depth support and therapy that helps you improve your well-being comprehensively. This complements our work, where we combine nutrition counseling, yoga, and mental well-being. Our holistic approach aims not only to make you feel better but also to achieve a deeper and more sustainable well-being that is reflected outwardly.
Our goal is to help you achieve balance in your life and find new, sustainable ways to take care of yourself – whether it’s through healthy food choices, stress management, or strengthening the connection between your body and mind. Together with Shifa, we offer you professional support and personal guidance that leads you to a better quality of life.
Would you like well-being from the inside out?
I’m Anna-Kaisa, a licensed nutrition therapist and yoga instructor, and my goal is to help you find a holistic sense of well-being that starts from within and shows outwardly, for example, through energy and a positive mood.
I specialize in gut health and irritable bowel syndrome, but due to my diverse background, I also have deep knowledge of various chronic diseases (such as heart disease, diabetes), weight management, and the composition of a vegan diet.
I’ve helped clients at various life stages – from babies to adults – and I offer a warm and individual approach. Together, we’ll find the best ways to support your health without needing to give up your favorite foods or make sudden, large changes in your life.
Nutrition, Yoga, and Holistic Treatments Support Well-being Holistically.
Nutrition improves health, yoga increases mobility and reduces stress, and treatments offer individual support for the balance of body and mind. Together, they promote physical and mental well-being.
For more information, visit: akwise.co (note! not .com), IBS Nutrition Therapist, and follow me on Instagram: @ibsandstressdietitian
Best regards,
Anna-Kaisa Manolova
Licensed Nutrition Therapist
Licensed Yoga Instructor
Wellness Consultant, AKWise.co
Free guide: Link to Guide
Follow me on social media:
Instagram: @ibsandstressdietitian
Facebook: AKWise!
Address
Shifa Hieronta Ja hyvinvointipalvelut
Kamreerintie 3 C
5krs
02770 Espoo
Espoontorin
Puh. 045 1211089
Y-tunnus FI33682773
Opening Hours
Monday: Closed
Tuesday: 10 - 18
Wednesday: 10 - 18
Thursday: 10 - 18
Friday: 11 - 20
Saturday: 12 - 20
Sunday: Closed
